Massage Therapists (LMT) treat clients through touch to manipulate the muscles and other soft tissues of the body. With this approach, therapists relieve pain, help heal injuries, improve circulation, relieve stress, increase relaxation, and aid in the general wellness of clients. Massage therapists specialize in many different types of massage or modalities. The type of massage given typically depends on the person's needs and physical condition.

Align Health LMT's are experienced within the areas of:
Therapeutic Massage
Trigger Point Release
Kinesiotaping
Pre/Post-Natal Massage
CBD Therapeutic Massage

Services include: An initial consult with clients to discuss symptoms, medical history, and desired results. Evaluation to locate painful or tense areas of the body, and provide guidance on stretching and symptom management.

Align Health's Wellness Coaching applies a whole-person approach to achieve health and sustain wellness for optimal lifestyle management. This service analyses core concepts of physical wellness, mental wellness, nutritional health, sleep health, social-emotional well-being, and related factors such as stressors, barriers, and supports. Our nationally certified practitioners support, empower, and hold you accountable to achieve your goals through evidence-based and collaborative care.

Align With Us to optimize your habits and routines to develop and implement sustainable and meaningful change!

Certified Health Coaches do not replace the advice provided to you by your primary health care providers but rather aligns as an additional member of your health & wellness team.