Massage Therapists (LMT) treat clients through touch to manipulate the muscles and other soft tissues of the body. With this approach, therapists relieve pain, help heal injuries, improve circulation, relieve stress, increase relaxation, and aid in the general wellness of clients. Massage therapists specialize in many different types of massage or modalities. The type of massage given typically depends on the person's needs and physical condition.

Align Health LMT's are experienced within the areas of:
Therapeutic Massage
Trigger Point Release
Kinesiotaping
Pre/Post-Natal Massage
CBD Therapeutic Massage

Services include: An initial consult with clients to discuss symptoms, medical history, and desired results. Evaluation to locate painful or tense areas of the body, and provide guidance on stretching and symptom management.

A Registered Dietitian Nutritionist, Licensed Dietitian assists individuals achieve optimal lifestyle management through better nutrition. They assess nutritional needs, provide nutrition intervention and help individuals prevent and manage disease through informed nutritional practices. Dietitians are registered and licensed to provide Medical Nutrition Therapy to groups and individual nutrition counseling.

We believe food is medicine - the right food! It serves as the fuel that allow our bodies to move & think optimally. With the wrong food combinations, our bodies slow down. This can have an impact on our well-being. Through Nutritional Therapy, a Registered Dietitian will review your nutritional history, habits & goals.

A customized plan will be developed and supported to achieve targeted goals such as:

Diabetes
Weight management
High cholesterol or triglycerides
High blood pressure
Food allergies and sensitivities
Gastro-Esophageal Reflux Disease
Irritable Bowel Syndrome
Celiac disease and non-celiac gluten sensitivity
Inflammatory Bowel Disease
Fibromyalgia
Mental Health conditions
Chronic fatigue syndrome
Auto-immune disorders

We believe prevention is the best medicine!